FITeens Toolkit

6 3. Health-related behaviors in young people . This module will focus on the key health-related behaviors mentioned above (physical activity, sufficient sleep, moderate screen time, alcohol and tobacco use, and healthy food intake), describing each of them in depth. All of these modules are dedicated to the different health-related behaviors mentioned above. Each of them will have a theoretical explanation, explanatory videos, infographics and learning situations that will support Physical Education teachers in acquiring a broad knowledge of how to get their students motivated to engage in physical activity and acquire healthy habits, making them aware of their importance.